January 26, 2017

Sugar is a pure substance because its composition is homogeneous throughout. Pure substance can be either elements or compounds. Sugar or sucrose is a compound with the chemical formula C12H22O11.

Table Salt (Sodium chloride) is a pure substance. In chemistry, the term...

January 19, 2017

Juicer's I can't stress clean eating enough to those of you that are ordering the detox Water. This is a 3 day detox that should be void of junk food, empty carbs, coffee and teas. While consuming the Detox Water you should be eating clean detoxifying foods which is pr...

January 18, 2017


1 ripe avocado, diced

1 large bell pepper, diced (I use half yellow half orange)

½ cup cherry tomatoes, halved

2 green onions, sliced

2 tablespoons fresh minced parsley or cilantro

Juice of one lemon

Salt and pepper, to taste


Combine all ingredients in...

January 13, 2017

Nutrition is the key component of weight loss. What you fuel your body with will be the outcome of how your body looks. Physical Fitness is also key but Nutrition is the underpinning of having a solid temple ~Jai's Jewel~

January 7, 2017

When traveling out of the country do some research on the food that's indigenous to the country you're visiting. Doing your research can help you plan your meals and it'll help avoid being stressed about keeping a specific regiment. 

December 24, 2016

Last Delivery of the year is 12/26/16 and the First Delivery for 2017 is 1/18/17. Enjoy this Holiday Season and Be Safe! Make sure you have the JuicingWithJai app downloaded to stay abreast of all of the new services coming next year. JuicingWith Jai has been communica...

December 16, 2016

One sure way to help with toning outside of the gym is by replacing sugary snacks with your healthy sugars that comes from natural sources like fruit and whole grains. Juicing your fruit with vegetables is a good way to do that and it'll help with toning. You will have...

December 11, 2016

Best Alkaline Foods:

Fresh fruits and vegetables promote alkalinity the most. Some of the top picks include mushrooms, citrus, dates, raisins, spinach, grapefruit, tomatoes, avocado, summer black radish, alfalfa grass, barley grass, cucumber, kale, jicama, wheat grass,...

December 10, 2016


1 garlic clove

2 tablespoons freshly squeezed lemon juice

2 tablespoons extra-virgin olive oil

2 pounds green cabbage, cored and finely shredded

Kosher salt


In a large bowl, toss the cabbage with the dressing. Season with salt and toss again. Serve right...

December 8, 2016

* Vegans and Vegetarians are Healthier than Meat      Eaters

* Being Vegan Is A Sure Way Of Losing Weight

* Vegans have Protein Deficiencies 

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