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Alkaline Food Benefits


Best Alkaline Foods:

Fresh fruits and vegetables promote alkalinity the most. Some of the top picks include mushrooms, citrus, dates, raisins, spinach, grapefruit, tomatoes, avocado, summer black radish, alfalfa grass, barley grass, cucumber, kale, jicama, wheat grass, broccoli, oregano, garlic, ginger, green beans, endive, cabbage, celery, red beet, watermelon, figs and ripe bananas.


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Zero Calorie Food

Zero Calorie Foods A food is considered “zero-calorie” when the calories burned through its consumption and digestion are less than or equal to the total calories in the food itself. Put simply, if a

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