Souping is a new trend that people are using to lose weight. Some companies are even bottling the soup and selling it as a cleanse. A 3 day souping cleanse can cost as much as $235.00. Souping can be beneficial just make sure you watch out for the Sodium and stick to those that are predominantly vegetable based. As always before you start any weight loss plan consult with your physician.

Healthily yours,



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