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Daily Serving of Fruits and Veggies


The CDC estimates adults in the United States put produce on their plates just once or twice per day, a far cry from the 5 to 9 servings most experts recommend.  


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Zero Calorie Food

Zero Calorie Foods A food is considered “zero-calorie” when the calories burned through its consumption and digestion are less than or equal to the total calories in the food itself. Put simply, if a

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