juicingwithjai
- Sep 2
How To Be Successful In The 90 Day Workout Challenge
Weightloss and Workout Plan to follow your First Month of the 90 Day Challenge Here's a 45-minute total body workout plan using only...
juicingwithjai
- Nov 1, 2022
JWJ 90 Day Challenge 11/1/22
This is the sign that you’ll need in your video weigh in. If you are being recorded by someone you can stand on the scale and hold your...
juicingwithjai
- Aug 16, 2022
Colon Health
Diet Diets that incorporate ample fruits and vegetables have been linked to a decreased risk of colon cancer. This is in part due to the...
juicingwithjai
- Jul 28, 2022
Body Dysmorphia/Body Shaming!
I don’t know who’s worse the person suffering with Body Dysmorphia or Body Shamers. Body Dysmorphic Disorder also known as BDD is a...
juicingwithjai
- Jun 26, 2022
Summer Very Berry Salad
Summer Very Berry Salad For Salad 20 oz. baby spring mix 2 cup blueberries 2 cup sliced strawberries 2 avocado cubed 2 cup raw pecans or...
juicingwithjai
- May 30, 2022
JWJ Easy 1 Week Fruit Detox
JWJ Easy 1 Week Fruit Detox Breakfast: Fruit Smoothie: Peach, Mango, Banana Smoothie or An Organic Mixed Berry Smoothie with...
juicingwithjai
- Apr 17, 2022
A Calorie Deficit For Weight Loss Is About Diet & Exercise
Cutting Calories Cutting calories is an important part of weight loss, but cutting too many calories can do more harm than good. Not...
juicingwithjai
- Mar 18, 2022
Spring Into Spring With JWJ
The first day of Spring is this coming Sunday, March 20, 2022. Which means that we are 94 days away from Summer. But my question to you...
juicingwithjai
- Mar 9, 2022
8 - N0 Fat to Low Fat Foods
N0 to Low Fat Foods: 1. Leafy Greens Leafy greens contain virtually no fat and are loaded with beneficial minerals and vitamins,...
juicingwithjai
- Feb 4, 2022
JWJ Pecan Green Salad
JWJ Pecan Green Salad Base Salad Blend Ingredients: 2 Cups of Kale 2 Cups of Spinach 1 Cup of Romaine 1/2 Cup of Chopped Parsley 1/2 Cup...
