Ginger has fat burning properties and lowers food cravings. It also has large quantity of fibers that raises the pH levels of the stomach...

The CDC estimates adults in the United States put produce on their plates just once or twice per day, a far cry from the 5 to 9 servings...

Souping is a new trend that people are using to lose weight. Some companies are even bottling the soup and selling it as a cleanse. A 3...

Fights inflammation. Bromelain is an enzyme that has anti-inflammatory properties. Helps with weight loss. Due to the fiber contained in...