juicingwithjai
- Apr 3, 2017
Daily Serving of Fruits and Veggies
The CDC estimates adults in the United States put produce on their plates just once or twice per day, a far cry from the 5 to 9 servings...
juicingwithjai
- Feb 27, 2017
"Souping"
Souping is a new trend that people are using to lose weight. Some companies are even bottling the soup and selling it as a cleanse. A 3...

juicingwithjai
- Feb 4, 2017
Pineapple Water
Fights inflammation. Bromelain is an enzyme that has anti-inflammatory properties. Helps with weight loss. Due to the fiber contained in...
juicingwithjai
- Jan 26, 2017
The Scoop on Sugar & Salt
Sugar is a pure substance because its composition is homogeneous throughout. Pure substance can be either elements or compounds. Sugar or...
juicingwithjai
- Jan 19, 2017
Detox Water
Juicer's I can't stress clean eating enough to those of you that are ordering the detox Water. This is a 3 day detox that should be void...
juicingwithjai
- Jan 18, 2017
Avocado Bell Pepper Salad
Ingredients 1 ripe avocado, diced 1 large bell pepper, diced (I use half yellow half orange) ½ cup cherry tomatoes, halved 2 green...
juicingwithjai
- Jan 13, 2017
Nutrition and Weight Loss
Nutrition is the key component of weight loss. What you fuel your body with will be the outcome of how your body looks. Physical Fitness...
juicingwithjai
- Jan 7, 2017
Nutrition While Traveling
When traveling out of the country do some research on the food that's indigenous to the country you're visiting. Doing your research can...
juicingwithjai
- Dec 24, 2016
Important Holiday Hour Info
Last Delivery of the year is 12/26/16 and the First Delivery for 2017 is 1/18/17. Enjoy this Holiday Season and Be Safe! Make sure you...
juicingwithjai
- Dec 16, 2016
Friday's Fun Fact
One sure way to help with toning outside of the gym is by replacing sugary snacks with your healthy sugars that comes from natural...