One sure way to help with toning outside of the gym is by replacing sugary snacks with your healthy sugars that comes from natural...

Best Alkaline Foods: Fresh fruits and vegetables promote alkalinity the most. Some of the top picks include mushrooms, citrus, dates,...

INGREDIENTS 1 garlic clove 2 tablespoons freshly squeezed lemon juice 2 tablespoons extra-virgin olive oil 2 pounds green cabbage, cored...

* Vegans and Vegetarians are Healthier than Meat      Eaters * Being Vegan Is A Sure Way Of Losing Weight * Vegans have Protein Deficiencies